Welcome to cooking tips Guide
Kids Kitchen Cooking Tips By Age Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
10 Reasons Why a Muffin a Day Can Keep the Doctors Away
from:There is an old adage that says "an apple a day keeps the doctor away." So, how can a muffin trump an apple? Well, it has to be a Miracle Muffin to do that!
And the Miracle Muffin was born...
Miracle Muffins are muffins made with low glycemic, high fiber, high protein, low calorie ingredients. What's in it you ask? The ingredients include wheat bran, wheat gluten, sunflower seeds, flax seeds, soy protein, oat bran, psyllium husks, inulin (chicory fiber), soy lecithin, baking powder, spices and natural flavors. The muffins are sweetened with xylitol (all natural sweetener) or sucralose (Splenda Brand).
Notice anything missing? No sugar. No salt. No preservatives. No transfats. No colors.
What about calories? Each whole muffin is under 100 calories. What about fat? Each muffin has 3 grams of fat from flax and sunflower seeds.
Top 10 reasons why Miracle Muffins can keep the doctors away:
1) Effective weight management - Insoluble fiber (eg. wheat bran) is effective at increasing your feeling of fullness. Satiety is a key component in component in effective weight management. If you feel full, you are less likely to snack and over eat.
2) Relieving constipation - Insoluble fiber (eg. wheat bran) provides bulking in the intestines which helps relieve constipation..
3) Cholesterol control - Soluble fiber (eg. oat bran) helps control cholesterol levels.
4) Diabetes management Type 2 - Soluble fiber (eg. oat bran) helps stabilize blood sugar in Type 2 diabetics.
5) Diabetes management Type 1 - Insoluble fiber (eg. wheat bran) has been shown in a research study to help reduce insulin requirements in Type 1 pregnant women.
6) Fiber is effective in removing toxins from your intestines.
7) Dietary fiber is protective against high C-reactive protein, which is a marker of inflammation recognized as predictor of future coronary heart disease and diabetes.
8) Dietary fiber may contribute to the prevention of hypertension.
9) At under 100 calories per muffin, 3 grams of fat and 7 grams of fiber per whole muffin (or 3 mini muffins), Miracle Muffins are ideal for all the popular diets including Weight Watchers, Atkins, South Beach, LA Weightloss, Zone, Fiber35 and The F-Factor (not officially endorsed by any of these programs).
10) Easy and fun to bake at home! The best part of these muffins is that you get to bake them yourself! Add water, mix and bake and you make fresh baked muffins from your own oven! No preservatives. No driving to the store. Refrigerate or freeze them and heat and serve.
Of course, not all muffins are created equal. Some muffins are designed to be a miracle and others are not.
Doesn't your family deserve to have their daily miracles in their lives?
Ramsey Makar is founder and owner of Miracle Muffins http://www.miraclemuffins.com Miracle Muffins designs and manufactures muffin mixes safe for diabetics using low glycemic ingredients.
Our tasty muffins can be enjoyed by everyone. The ingredients include wheat bran, wheat gluten, sunflower seeds, flax seeds, isolated soy protein, oat bran, psyllium husks, inulin (chicory fiber), soy lecithin, baking powder, spices and natural flavors. The muffins are sweetened with either xylitol or Splenda. What's missing? No sugar. No flour. No transfats. No preservatives. No colors.
Tasty muffins that are possibly the World's Healthiest Muffins! At under 100 calories per whole muffin, 3 grams of fat from sunflower flax seeds and 7 grams of fiber per muffin, these muffins are popular with a lot of the famous diets. The muffins can be enjoyed by people on Weight Watchers, Atkins, South Beach, LA Weightloss, NutriSystem, Zone, Fiber35 and the F-Factor (none of these diets endorse Miracle Muffins in any way).
For more detailed information, visit our website at http://www.miraclemuffins.com/
Kids Kitchen Cooking Tips By Age News
Home Organization Tips for the New Year (Carteret County News-Times)
(ARA) - "I just need to get organized." How many times have you heard yourself recite this familiar refrain? With the coming of the New Year, now is a good time to resolve to actually do it.
Read more...Briefly in Tompkins (The Ithaca Journal)
The Share the Warmth campaign is about to start distribution to those in need and are facing a shortfall of coats, especially children's coats. The community is being asked to donate gently used or new winter coats, hats, gloves, mittens, boots, and blankets.
Read more...Holiday shopping: A guide to gift guides (Naples Daily News)
Need some help sorting through the dizzying array of gift guides? Here are some of the more distinctive gifts from the annual gift guides by major specialty publications.
Read more...Briefly in Tompkins (The Ithaca Journal)
The Community Foundation has announced an investment of nearly $11,000 to further protect and support the natural environment. Grants were approved to the Finger Lakes Land Trust, the Nature Conservancy of Central and Western New York, and the National Audubon Society. One grant to the Finger Lakes Land Trust was given in honor of long time volunteer Betsy Darlington. The Community Foundation ...
Read more...Peek at the Week (Niles Herald-Spectator)
Submissions for Community Calendar are required 10 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.
Read more...